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Alone No More and Solace Circle are here to provide a supportive and caring community, but we want to emphasize that we are not qualified to offer professional advice.
If you find yourself feeling overwhelmed and in need of someone to talk to, we encourage you to reach out to the following services:
Mental Health Support
Under 18s:
Childline 0800 1111
The Mix 0808 808 4994
Under 25:
Samaritans 116123
Text SHOUT to 85258
The Mix 0808 808 4994
Papyrus 0800 068 4141
In an emergency call 999